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18-Jun-2020 13:26

'If it's stress, break it down and name your top three stressors, and then knock them out,' she says.'If it's feeling that you're a little overweight, join a gym and get rid of that extra weight by working out and then eating well.' The gym itself can be a libido stimulator.You've most likely heard about the importance of foreplay, but a recent study published in the Journal of Sex Research backs this point up even further.

Create anticipation and attraction and the rest will grow and follow, she says.If it's kids, she recommends getting a regular babysitter or get your kids a regular sleepover date at a relative's house.No, we're not talking about the basic alphabet, but rather the lesser known 'hot' spots similar to the G-spot.) question: When do people have the best sex of their lives? According to people in their 50s and 60s, the best sex of their lives happened in their 40s, and specifically at the age of 46.Unfortunately, the peak age for sex also has a significant downside.

Create anticipation and attraction and the rest will grow and follow, she says.

If it's kids, she recommends getting a regular babysitter or get your kids a regular sleepover date at a relative's house.

No, we're not talking about the basic alphabet, but rather the lesser known 'hot' spots similar to the G-spot.

) question: When do people have the best sex of their lives? According to people in their 50s and 60s, the best sex of their lives happened in their 40s, and specifically at the age of 46.

Unfortunately, the peak age for sex also has a significant downside.

Understanding how your body works is a good first-step into truly enjoying sexual activity.